Thanks for the tips.
raghu
On Wed, Nov 18, 2009 at 11:37 AM, Kini <kinigk@gmail.com> wrote:
Correct timing to take water, will maximize its effectiveness to Human body.
Two (02) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - After waking up - Helps activate internal organs
One (01) glass of water - Before sleep - To avoid stroke or heart attack
One (01) glass of water - Before taking a bath - Helps lower blood pressure RegardsKini
127, Coconut Avenue Road, 8th Cross, Malleswaram, Bangalore 560 003
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